Exercise Angels

Who Are We?

We are an inclusive exercise program specifically designed for various ages and abilities.

What is entailed in an Exercise Angel’s class & why is it different from other programs?

Our custom designed seated and/or standing movement to music provides participants with a way of having fun that doesn't seem like exercise.
The classes have been designed to include an adequate amount of movement & rest intervals. 
Movement is encouraged but never forced. 
Music & the energy of the group provides everyone a sense of joy, releasing feel good endorphins & stress relief. 
Fostering social interaction through eye contact, smiling, voice projection, encouragement through singing, can improve their mood & response systems. 
The exercises assist with range of motion, increased muscle memory, enhanced energy, & a general feeling of well-being.

Types of Programs

WHAT CAN EXERCISE ANGELS DO FOR YOU?

Exercise Angels will help you move and groove, and provide hope to cope!